Introduction to Weight Management

Managing a healthy weight is one of the most important steps to take towards maintaining a healthy lifestyle. The right combination of enjoyable, nutritious foods and physical activity are essential to help maintain a healthy body weight and to live a happier, more balanced lifestyle. The Healthcare Professional resources have been developed to further our knowledge in weight management. The range of Patient Information resources are specifically designed to help support a healthy weight. These tools then can be useful for patients, to take away with them and to inform them on how to make simple changes to support better health.

Resources for your patients

Factsheet - Bürgen Wholemeal & Seeds
Factsheet - Bürgen Fruit & Muesli
Factsheet - Weight Management
Wholemeal & Seeds Recipes
Fruit & Muesli Recipes

Resources for you

Factsheet - Weight Management
Link to Study on Wholemeal & Seeds - Satiety effects