Nutrition FAQs

Overview

The Bürgen® range of breads includes variants specifically developed with the help of nutritionists for everyday wellbeing, women’s wellbeing, heart health, digestive balance and body balance.

These Nutrition FAQ’s aim to provide you with an overview of what these nutrients are, how they contribute to your health and wellbeing and how you can increase your intake of these nutrients in your diet simply by eating Bürgen® bread daily.

We also have a variety of tasty recipe ideas to help you address your intake of those nutrients that are important for your diet.

If you have any questions about these nutrients in relation to your personal health history, please consult your healthcare professional.


One serve of Bürgen® Soy-Lin® Bread contains 1.8g Omega-3 ALA which provides the adequate intake (AI) for women.
More on Bürgen® Soy-Lin® Bread and Women's Wellbeing

Phytoestrogens are oestrogen-like substances that come from plants and have a range of positive effects on the body and especially for Women’s Wellbeing.
More on Women's Wellbeing

A juicy steak with fresh tomato, spinach leaves, Spanish onion and mustard on Bürgen® Soy-Lin® Bread. A healthy treat for meat lovers!
Get the Recipe now