Nutrition FAQs

Overview

The Bürgen® range of breads includes variants specifically developed with the help of nutritionists for everyday wellbeing, women’s wellbeing, men’s wellbeing,heart health, digestive balance, sustained energy, healthy snacking and weight management.

These Nutrition FAQ’s aim to provide you with an overview of what these nutrients are, how they contribute to your health and wellbeing and how you can increase your intake of these nutrients in your diet simply by eating Bürgen® bread daily.

We also have a variety of tasty recipe ideas to help you address your intake of those nutrients that are important for your diet.

If you have any questions about these nutrients in relation to your personal health history, please consult your healthcare professional.


Two slices of Bürgen® Pumpkin Seeds Bread provides over 50% of the suggested daily target for wholegrains.*
* As recommended by Go Grains Health & Nutrition Ltd.
More on Wholegrains

All Bürgen® bread varieties are cholesterol free and low in saturated fat which helps to maintain overall good health and helps maintain heart health.

Be kind to your body and boost your protein intake with this delicious protein packed recipe using Bürgen® Wholemeal & Seed Bread!