Nutrition FAQs

Overview

The Bürgen® range of breads includes variants specifically developed with the help of nutritionists for everyday wellbeing, women’s wellbeing, men’s wellbeing,heart health, digestive balance, sustained energy, healthy snacking and weight management.

These Nutrition FAQ’s aim to provide you with an overview of what these nutrients are, how they contribute to your health and wellbeing and how you can increase your intake of these nutrients in your diet simply by eating Bürgen® bread daily.

We also have a variety of tasty recipe ideas to help you address your intake of those nutrients that are important for your diet.

If you have any questions about these nutrients in relation to your personal health history, please consult your healthcare professional.


Bürgen® Wholegrains & Oats Bread is a good source of folate, a B vitamin essential for normal cell development.
More on Folate

A prebiotic is a non digestible food ingredient that stimulates the growth of good bacteria in the large intestine and can help to maintain digestive balance.
More on Prebiotics

With the freshness of tender fish fillets coated in a zesty, crunchy Bürgen® Wholegrains & Oats Bread breadcrumb mix, this delicious recipe is high in omega 3.
Get the Recipe now