Nutrition FAQs

Overview

The Bürgen® range of breads includes variants specifically developed with the help of nutritionists for everyday wellbeing, women’s wellbeing, men’s wellbeing,heart health, digestive balance, sustained energy, healthy snacking and weight management.

These Nutrition FAQ’s aim to provide you with an overview of what these nutrients are, how they contribute to your health and wellbeing and how you can increase your intake of these nutrients in your diet simply by eating Bürgen® bread daily.

We also have a variety of tasty recipe ideas to help you address your intake of those nutrients that are important for your diet.

If you have any questions about these nutrients in relation to your personal health history, please consult your healthcare professional.


Bürgen® Rye Bread is high in fibre, with two slices providing 30% of the daily intake recommended for the average adult.
More on Fibre

Dietary fibres are the indigestible part of plant foods that play a role in helping to maintain digestive balance.
More on Fibre

Using Bürgen® Grains with Barley Bread, shaved roast chicken, healthy vegies, cream cheese, honey and mustard all “rolled” into one – these innovative scrolls are sure to be a hit!