Bürgen® Grains with Barley Bread

At Bürgen® we believe that nutritious food is the cornerstone of a healthy lifestyle.

That's why Bürgen® Grains with Barley bread has been specifically developed with Men's wellbeing in mind, containing soy isoflavones to help support prostate health. In fact, we're so committed to helping support Men's wellbeing that we have become the official "Men's Bread" of Movember.

Bürgen® Grains with Barley Bread has been specifically developed with Nutritionists as a natural choice to help support men's wellbeing in 5 ways:

  1. Soy isoflavones to help support prostate health
  2. Protein for muscle strength
  3. Omega 3 ALA from soy and seeds for heart health
  4. Selenium is a vital antioxidant for men's wellbeing
  5. Low GI for sustained energy

Proud Major Sponsors of Movember 2010

True to the code, we are doing our bit at Bürgen® by donating 50c to Movember from every specially marked pack of Bürgen® Grains with Barley bread sold throughout November to help support the awareness of men's health issues.

So grow a mo, grab some Bürgen® "Men's Bread" and show your support for Movember and Men's Wellbeing.

Nutritional Information

Servings per package: 7.5
Average serving size: 98g (2 slices)


Bürgen® Grains with Barley Bread
Average Quantity
per Serving
% Daily IntakesΔ
per Serving
Average Quantity
per 100g
Energy 894kJ 10% 1040kJ
Protein 13.2g 26% 15.4g
Fat, total 6.5g 9% 7.5g
  - saturated 1.0g 4% 1.2g
  - trans Less than 0.1g - Less than 0.1g
  - monounsaturated 2.6g - 3.0g
  - polyunsaturated 2.9g - 3.4g
  - ALA 0.4g - 0.5g
Cholesterol NIL - NIL
Carbohydrate 22.9g 7% 26.6g
  - sugars 3.2g 4% 3.7g
Dietary Fibre 5.2g 17% 6.0g
Sodium 344mg 15% 400mg
Potassium 285mg - 331mg
Selenium 18μg (25% RDI *) - 21μg
Zinc 3.1mg (25% RDI *) - 3.6mg
Antioxidants 279μmol TEAC - 324μmol TEAC
Isoflavones 38.7mg - 45mg
Vitamin B1 0.32mg (29% RDI *) - 0.38mg
Vitamin B12 0.77μg (38% RDI *) - 0.9μg
* RDI = Recommended Dietary Intakes.
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

Ingredient Declaration

Wheat Flour (30%), Water, Wheat Gluten, Mixed Wholegrains (8.5%) (Wheat Flakes [4%], Kibbled Barley [4%], Malted Wheat Flake Flour [0.5%]), Toasted Kibbled Soy (6%), Kibbled Soy (6%), Mixed Seeds (4%) (Pumpkin Seeds [3%], Sunflower Seeds [1%]), Canola Oil, Baker's Yeast, Vinegar, Molasses, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate).

Contains wheat, barley, soy and milk.
May be present: sesame seeds.

Want to know more?


Bürgen® Grains with Barley looks after Aussie men!
Packed with natual goodness, this delicious bread can help men's wellbeing in five important ways.

'Eat, Play, Live' is the perfect place to get tips & hints for living a balanced and healthy lifestyle.
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