Bürgen® Pumpkin Seeds Bread
Overview
Bürgen® Pumpkin Seeds Bread is a deliciously moist loaf of bread which has been specifically developed with nutritionists. Packed with natural goodness from mixed grains and pumpkin seeds, eating 2 slices everyday helps maintain vitality in 5 ways by providing:
- Magnesium and B group vitamins for energy release
- Phosphorous from pumpkin seeds to provide structure for healthy bones
- Zinc and iron from pumpkin seeds to help maintain immune health
- Antioxidants from pumpkin seeds to fight free radicals
- Dietary fibre to help maintain digestive balance
Nutritional Information
Approximate number of servings per package: 8.5
Approximate serving size: 83g (2 slices)
Bürgen® Pumpkin Seeds Bread
| Average Quantity per Serving |
% Daily IntakeΔ per Serving |
Average Quantity per 100g |
|
| Energy | 833kJ | 9% | 1004kJ |
| Protein | 10.2g | 20% | 12.3g |
| Fat, total | 6.5g | 9% | 7.8g |
| - saturated | 1.0g | 4% | 1.2g |
| - trans | Less than 0.1g | - | Less than 0.1g |
| - monounsaturated | 2.6g | - | 3.1g |
| - polyunsaturated | 2.4g | - | 3.4g |
| Cholesterol | NIL | - | NIL |
| Carbohydrate | 22.1g | 7% | 26.6g |
| - sugars | 1.7g | 2% | 2.0g |
| Dietary Fibre | 5.6g | 19% | 6.7g |
| Sodium | 317mg | 14% | 382mg |
| Potassium | 350mg | - | 422mg |
| Vitamin B1 | 0.31mg (28% RDI*) | - | 0.38mg |
| Vitamin B2 | 1.45μg (72% RDI*) | - | 1.75μg |
| Iron | 3.8mg (31% RDI*) | - | 4.6mg |
| Zinc | 3.2mg (26% RDI*) | - | 3.9mg |
| Magnesium | 133mg (41% RDI*) | - | 160mg |
| Phosphorus | 388mg (38% RDI*) | - | 467mg |
| Antioxidants | 110μmol TEAC | - | 133μmol TEAC |
* RDI = Recommended Dietary Intake.
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredient Listing:
Water, Wholegrain Wholemeal Wheat Flour (23%), Mixed Wholegrains (14%) (Kibbled Purple Wheat, Kibbled Rye, Kibbled Wheat) Wheat Flour, Pumpkin Seeds (9%), Wheat Gluten, Canola Oil, Baker's Yeast, Milk Solids Non Fat, Vinegar, Salt, Cultured Whey, Vitamin (Thiamin). Contains Wheat, Rye and Milk.
Want to know more?
- Ask Our Nutritionist
- Learn more about how Bürgen® Pumpkin Seeds Bread contributes to everyday wellbeing
- Try one of our delicious Recipes – like Prawn & Avocado Melt or Tuna, Tomato, Feta & Rocket Sandwich