Bürgen® Rye Bread
Overview
Bürgen® Rye is a deliciously moist loaf of bread which has been specifically developed with nutritionists. Packed with natural goodness from wholegrain rye and 3 types of fibre, eating 2 slices everyday may help maintain digestive balance by providing 30% of your daily fibre needs.
- Insoluble fibre - to help keep you regular
- Soluble fibre - slows digestion which allows for maximum absorption of nutrients
- Resistant starch - encourages the growth of beneficial bacteria to help maintain digestive balance
The benefits of wholegrain rye to digestive health
A CSIRO study initiated by Bürgen® established the positive effects of eating wholegrain rye to maintain good bowel health. These results support the growing evidence of a wholegrain rich diet and its beneficial effects on bowel function and digestive balance.
Working towards good bowel health can be as easy as making small changes to your diet by regularly consuming wholegrain rye products such as Bürgen® Rye bread.
Nutritional Information
Approximate number of servings per package: 8.5
Approximate serving size: 83g (2 slices)
| Average Quantity per Serving |
% Daily IntakeΔ per Serving |
Average Quantity per 100g |
|
| Energy | 804kJ | 9% | 969kJ |
| Protein | 9.5g | 19% | 11.5g |
| Fat, total | 3.1g | 4% | 3.8g |
| - saturated | 0.3g | 1% | 0.4g |
| - trans | Less than 0.1g | - | Less than 0.1g |
| - monounsaturated | 1.5g | - | 1.8g |
| - polyunsaturated | 1.2g | - | 1.5g |
| Cholesterol | NIL | - | NIL |
| Carbohydrate | 26.6g | 8% | 32.1g |
| - sugars | 1.2g | 1% | 1.4g |
| Dietary Fibre | - | - | - |
| - total | 9.0g | 30% | 10.9g |
| - soluble | 1.9g | - | 2.3g |
| - insoluble | 5.6g | - | 6.8g |
| - resistant starch | 1.5g | - | 1.8g |
| Sodium | 325mg | 14% | 392mg |
| Potassium | 180mg | - | 217mg |
| Antioxidants | 120μmol TEAC | - | 145μmol TEAC |
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredient Listing:
Water, Wheat Flour, Rye-Plus™ (21%) [Wholegrain Kibbled Rye (16%), Wholegrain Rye Meal (5%)], Canola Oil, Maize Starch, Milk Solids Non Fat, Baker’s Yeast, Barley Malt Flour, Vinegar, Salt, Wheat Gluten, Cultured Whey, Vitamin (Thiamin). Contains Wheat, Rye, Milk and Barley.
Want to know more?
- Ask Our Nutritionist
- Learn more about how Bürgen® Rye Bread contributes to digestive balance
- Try one of our delicious Recipes – like Chicken & Sweet Potato Sandwich or Banana, Almond & Yogurt Toast