Bürgen® Rye Bread
Overview
Bürgen® Rye Bread has been specifically developed with Nutritionists as a natural choice to help maintain digestive health in 5 ways:
- Soluble fibre slows digestion to maximum nutrient absorption
- Insoluble fibre to help keep you regular
- Prebiotics encourage the growth of beneficial bacteria to help maintain digestive health
- Antioxidants to help fight free radicals
- High fibre for 30% of our daily fibre needs
The benefits of wholegrain rye to digestive health
A CSIRO study initiated by Bürgen® established the positive effects of eating wholegrain rye to maintain good bowel health. These results support the growing evidence of a wholegrain rich diet and its beneficial effects on bowel function and digestive balance1.
Working towards good bowel health can be as easy as making small changes to your diet by regularly consuming wholegrain rye products such as Bürgen® Rye bread.
Nutritional Information
Servings per package: 8.5
Average serving size: 83g (2 slices)
| Average Quantity per Serving |
% Daily IntakesΔ per Serving |
Average Quantity per 100g |
|
| Energy | 804kJ | 9% | 969kJ |
| Protein | 9.5g | 19% | 11.5g |
| Fat, total | 3.2g | 5% | 3.8g |
| - saturated | 0.3g | 1% | 0.4g |
| - trans | Less than 0.1g | - | Less than 0.1g |
| - monounsaturated | 1.5g | - | 1.8g |
| - polyunsaturated | 1.2g | - | 1.5g |
| Cholesterol | NIL | - | NIL |
| Carbohydrate | 26.6g | 8% | 32.1g |
| - sugars | 1.3g | 1% | 1.6g |
| Dietary Fibre | |||
| - total | 9.0g | 30% | 10.9g |
| - soluble | 1.9g | - | 2.3g |
| - insoluble | 5.6g | - | 6.8g |
| - resistant starch | 1.5g | - | 1.8g |
| Sodium | 325mg | 14% | 392mg |
| Potassium | 180mg | - | 217mg |
| Antioxidants | 120μmol TEAC | - | 145μmol TEAC |
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredient Declaration
Water, Wheat Flour, Rye-Plus™ (21%) (Wholegrain Kibbled Rye [16%], Wholegrain Rye Meal [5%]), Wheat Gluten, Canola Oil, Maize Starch, Baker's Yeast, Barley Malt Flour, Vinegar, Iodised Salt, Cultured Whey, Vitamins (Thiamin, Folate).
Contains Wheat, Rye, Milk & Barley.
May be present: Sesame Seeds.
1 McIntosh GH, Noakes M, Royle PJ, Foster PR. 'Whole-grain rye and wheat foods and markers of bowel health in overweight middle-aged men' Am J Clin Nutr 2003;77:967–74
Want to know more?
- Ask Our Nutritionist
- Learn more about how Bürgen® Rye Bread contributes to digestive balance
- Try one of our delicious Recipes – like Chicken & Sweet Potato Sandwich or Banana, Almond & Yogurt Toast