Bürgen® Soy-Lin® Bread
Overview
Bürgen® Soy-Lin® Bread is a deliciously moist loaf of bread which has been specifically developed with nutritionists. Packed with natural goodness from wheat, soy and linseed, eating 2 slices everyday is good for women's wellbeing in 5 ways by providing:
- Calcium for strong bones and teeth
- Iron for energy
- Folate for a healthy baby - Increased maternal folate consumption in at least the month before and 3 months following conception may reduce the risk of neural tube defects in babies**
- Phytoestrogens from soy and linseed for women's wellbeing
- Omega 3 ALA from linseed for heart health
**The RDI of folate for adults is 200 micrograms of folate per day. It is recommended that women consume a minimum of 400 micrograms per day in at least the month before and at least the first 3 months following conception. A serving of this food contains at least 40% of the 400 micrograms per day intake of folate recommended for women of child bearing age. Enjoy a wide variety of foods.
Nutritional Information
Approximate number of servings per package: 8.5
Approximate serving size: 83g (2 slices)
| Average Quantity per Serving |
% Daily IntakeΔ per Serving | Average Quantity per 100g |
|
| Energy | 890kJ | 10% | 1073kJ |
| Protein | 12.9g | 26% | 15.5g |
| Fat, total | 5.8g | 8% | 7.0g |
| - saturated | 0.9g | 4% | 1.1g |
| - trans | Less than 0.1g | - | Less than 0.1g |
| - monounsaturated | 1.1g | - | 1.3g |
| - polyunsaturated | 3.8g | - | 4.6g |
| - ALA | 1.8g | - | 2.2g |
| Cholesterol | NIL | - | NIL |
| Carbohydrate | 24.7g | 8% | 29.8g |
| - sugars | 2.0g | 2% | 2.4g |
| Dietary Fibre | 4.6g | 15% | 5.5g |
| Sodium | 332mg | 14% | 400mg |
| Potassium | 282mg | - | 340mg |
| Phytoesterogens | 114mg | - | 137mg |
| Folate | 166μg (83% RDI *) | - | 200μg |
| Iron | 2.4mg (20% RDI *) | - | 3.0mg |
| Calcium | 208mg (26% RDI *) | - | 250mg |
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredient Listing:
Water, Wheat Flour, Soy-Lin (16%) [Kibbled Soy (8%), Linseed (8%)], Wheat Gluten, Wholegrain Kibbled Wheat (4%), Milk Solids, Vinegar, Salt, Cultured Whey, Baker’s Yeast, Vitamins (Thiamin, Folic Acid). Contains Wheat, Soy and Milk.
- Calcium for strong bones and teeth
- Iron for energy
- Folate for a healthy baby. Increased maternal folate consumption in at least the month before and three months following conception may reduce the risk of neural tube defects in babies**
- Phytoestrogens from soy and linseed for women's wellbeing
- Omega 3 ALA from linseed for heart health
**The RDI of folate for adults is 200 micrograms of folate per day. It is recommended that women consume a minimum of 400 micrograms per day in at least the month before and at least the first 3 months following conception. A serving of this food contains at least 40% of the 400 micrograms per day intake of folate recommended for women of child bearing age. Enjoy a wide variety of foods.
Nutritional Information
Approximate number of servings per package: 4
Approximate serving size: 90g (1 roll)
| Average Quantity per Serving |
% Daily IntakeΔ per Serving | Average Quantity per 100g |
|
| Energy | 990kJ | 11% | 1100kJ |
| Protein | 14.9g | 30% | 16.6g |
| Fat, total | 5.4g | 8% | 6.0g |
| - saturated | 0.7g | 3% | 0.8g |
| - trans | Less than 0.1g | - | Less than 0.1g |
| - monounsaturated | 1.7g | - | 1.9g |
| - polyunsaturated | 3.0g | - | 3.4g |
| - ALA | 1.4g | - | 1.6g |
| Cholesterol | NIL | - | NIL |
| Carbohydrate | 28.4g | 9% | 31.5g |
| - sugars | 1.7g | 2% | 1.9g |
| Dietary Fibre | 6.8g | 23% | 7.5g |
| Sodium | 395mg | 17% | 439mg |
| Potassium | 307mg | - | 341mg |
| Phytoesterogens | 123mg | - | 137mg |
| Folate | 180μg (90% RDI *) | - | 200μg |
| Iron | 2.1mg (17% RDI *) | - | 2.4mg |
| Calcium | 343mg (42% RDI *) | - | 382mg |
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
Ingredient Listing:
Wheat Flour, Water, Soy-Lin (20%) (Linseed [10%], Kibbled Soy [10%]), Wheat Gluten, Wholegrain Kibbled Wheat (5%), Baker's Yeast,
Canola Oil, Vinegar, Salt, Cultured Whey, Milk Solids, Soy Flour, Wheat Malt Flour, Vitamins (Thiamin, Folic Acid).
Contains wheat, soy and milk.
May be present: sesame seeds.
Want to know more?
- Ask Our Nutritionist
- Learn more about how Bürgen® Soy-Lin® Bread contributes to Women's Wellbeing
- Try one of our delicious Recipes – like Red Salmon, Almond & Spinach or Steak & Salad Sandwich