Bürgen® Wholemeal & Seeds Bread
Overview
Bürgen® Wholemeal & Seeds Bread has been specifically developed with Nutritionists to help manage weight as part of a healthy lifestyle. It’s a natural choice to help keep you satisfied in 5 ways:
- Protein & Fibre our special combination to satisfy hunger
- Low GI to keep you fuller for longer
- Magnesium for energy metabolism
- Iron essential for energy
- Lower carbohydrate‡
‡Contains 40% less carbohydrate than standard white bread
Nutritional Information
Servings per package: 8.5
Average serving size: 83g (2 slices)
| Average Quantity per Serving |
% Daily Intake Δ per Serving | Average Quantity per 100g |
|
| Energy | 764kJ | 9% | 920kJ |
| Protein | 10.9g | 22% | 13.1g |
| Fat, total | 6.1g | 9% | 7.3g |
| - saturated | 0.7g | 3% | 0.9g |
| - trans | Less than 0.1g | - | Less than 0.1g |
| - monounsaturated | 2.2g | - | 2.6g |
| - polyunsaturated | 3.2g | - | 3.8g |
| - ALA | 0.25g | - | 0.3g |
| Cholesterol | NIL | - | NIL |
| Carbohydrate | 17.3g | 6% | 20.9g |
| - sugars | 2.1g | 2% | 2.5g |
| Dietary Fibre | 7.5g | 25% | 9.0g |
| Sodium | 332mg | 14% | 400mg |
| Potassium | 218mg | - | 263mg |
| Iron | 2.5mg (21% RDI*) |
- | 3.0mg |
| Zinc | 1.6mg (13% RDI*) |
- | 1.9mg |
| Magnesium | 70mg (22% RDI*) |
- | 84mg |
| Phosphorus | 187mg (19% RDI*) |
- | 225mg |
Δ% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Ingredient Declaration
Water, Wholegrain Wholemeal Wheat Flour (28%), Wheat Gluten, Kibbled Rye, Mixed Seeds (8%) (Linseed, Poppy Seeds, Sunflower Seeds), Canola Oil, Baker's Yeast, Kibbled Soy, Kibbled Wheat, Vinegar, Iodised Salt, Cultured Whey, Buckwheat, Kibbled Corn, Kibbled Triticale, Rolled Oats, Kibbled Barley, Vitamins (Thiamin, Folate).
Contains Wheat, Rye, Soy, Milk, Triticale, Oats & Barley
May be present: Sesame Seeds.
Want to know more?
- Ask Our Nutritionist
- Learn more about how Bürgen® Wholemeal & Seeds Bread contributes to everyday wellbeing and may help you manage your weight as part of a healthy diet and lifestyle
- Try one of our delicious Recipes like Eggplant, Sundried Tomato & Rocket Toasted Sandwich or Protein Power House Sandwich