• Soy-Lin Bread
  • Red Salmon, Almond & Spinach
  • Steak & Salad Sandwich
  • Baked ricotta and artichoke sandwich
  • Roast Pumpkin, Fetta and Spinach Sandwich
• Wholegrains & Oats Bread
• Rye Bread
• Fruit & Muesli Bread
• Wholemeal & Seeds
• Pumpkin Seeds

Red Salmon, Almond & Spinach Sandwich

This sandwich is a tasty combination of textures: Delicate salmon and creamy mayonnaise meets the crunch of almonds and spinach leaves, sandwiched between two slices of grainy Bürgen® Soy-Lin® Bread. Delicious!

Ingredients:

• 2 slices Bürgen® Soy-Lin® Bread
• 1 small can red salmon, drained
• ½ tbsp low fat mayonnaise
• Slivered almonds
• Baby spinach leaves

Preparation:

Preparation time: 5 minutes; Serves 1.

1. Mix drained red salmon with mayonnaise and almonds until well combined.
2. On 1 slice of bread top with salmon mixture and spinach leaves, cover with remaining slice. Serve immediately.

• With 200% RDI* for Folate
• With 30% RDI* for Iron
• With 14% RDI* for Zinc
• With 31% RDI* for Calcium

All nutrients that are important for women's wellbeing!
* Recommended Dietary Intake

Energy	1724 kJ
Protein	31.4 g
Fat	17.9 g
Saturated Fat	3.7 g
Omega 3	0.2 g
Carbohydrate	28.6 g
Sugars	4.6 g
Fibre	5.2 g
Sodium	466 mg
Folate	400 μg
Iron	3.6 mg
Zinc	1.7 mg
Calcium	251 mg