Crab, Avocado and Lime Sandwich

Crab, Avocado and Lime Sandwich

Ingredients:

  • 2 slices Bürgen® Wholemeal & Seeds Bread
  • 1 small can crab meat
  • 1 tbsp low fat mayonnaise
  • 1 tsp lime zest
  • 1 tsp lime juice
  • Coriander leaves, roughly chopped
  • Green onions, chopped
  • Avocado slices
  • Freshly ground black pepper

Preparation:

  1. Combine crab meat, mayonnaise lime zest, lime juice, coriander, green onions in a bowl. Season to taste.
  2. On one slice of bread place crab mixture and top with avocado slices and remaining bread slice.

Average Nutritional Information per serve
Energy 1290 kJ
Protein 12.5 g
Fat 17.8 g
  - Saturated Fat 4.0 g
CHO 21.0 g
Sugars 6.0 g
Dietry Fibre 8.0 g
Sodium 1125 mg

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