Mango and Prawn Sandwich
Mango and Prawn Sandwich
Ingredients:
- 2 slices Bürgen® Wholemeal & Seeds Bread
- 1 mango, diced
- 60g light cream cheese, softened
- 2 tsp coriander, chopped
- 1 tbsp mango chutney
- 8 medium cooked prawns, peeled
Preparation:
Preparation time: minutes; Serves: 2
- In a bowl combine cream cheese, coriander and chutney. Toast bread until golden brown. Spoon over cream cheese mixture and top with mango and prawns.
Average Nutritional Information per serve
| Energy | 1490 kJ |
| Protein | 21.2 g |
| Fat | 12.7 g |
| - Saturated Fat | 5.7 g |
| CHO | 35.0 g |
| Sugars | 18.5 g |
| Dietry Fibre | 7.2 g |
| Sodium | 575 mg |
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