Fruit Toast with Ricotta, Banana & Honey
Fruit Toast with Ricotta, Banana & Honey
This delicate combination of banana, ricotta cheese and honey on toasted Bürgen® Fruit & Muesli Bread is high in fibre and suitable for so many important daily occasions: Breakfast, morning tea, dessert, afternoon tea, healthy snack... the list goes on. But who needs a reason? Just enjoy any time.
Ingredients:
- 2 slices Bürgen® Fruit & Muesli Bread
- 1 banana, sliced
- 1 tsp honey
- 1 tbsp reduced fat ricotta cheese
Preparation:
Preparation time: 5 minutes; Serves 1.
- Place 2 slices of bread into the toaster, cook until golden brown..
- Spread ricotta cheese over both slices. Top with sliced banana and drizzle honey on top. Serve immediately. Alternatively, this recipe can be made using Bürgen® Rye Bread
- High fibre foods help to maintain a healthy digestive system . This recipe contains 19% of your Daily
Intake for fibre.*
*% Daily Intake is based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Average Nutritional Information per serve
| Energy | 1512 kJ |
| Protein | 11.4 g |
| Fat | 5.9 g |
| Saturated Fat | 1.4 g |
| Carbohydrate | 61.7 g |
| Sugars | 30.5 g |
| Fibre | 5.9 g |
| Sodium | 311 mg |
Want to know more?
- More about Bürgen® Fruit & Muesli Bread
- More about Everyday Wellbeing
- Ask Our Nutritionist
