Fruit Toast with Ricotta, Banana & Honey

Fruit Toast with Ricotta, Banana & Honey

This delicate combination of banana, ricotta cheese and honey on toasted Bürgen® Fruit & Muesli Bread is high in fibre and suitable for so many important daily occasions: Breakfast, morning tea, dessert, afternoon tea, healthy snack... the list goes on. But who needs a reason? Just enjoy any time.

Ingredients:

  • 2 slices Bürgen® Fruit & Muesli Bread
  • 1 banana, sliced
  • 1 tsp honey
  • 1 tbsp reduced fat ricotta cheese

Preparation:

Preparation time: 5 minutes; Serves 1.

  1. Place 2 slices of bread into the toaster, cook until golden brown..
  2. Spread ricotta cheese over both slices. Top with sliced banana and drizzle honey on top. Serve immediately. Alternatively, this recipe can be made using Bürgen® Rye Bread
  • High fibre foods help to maintain a healthy digestive system . This recipe contains 19% of your Daily Intake for fibre.*
    *% Daily Intake is based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Average Nutritional Information per serve
Energy 1512 kJ
Protein 11.4 g
Fat 5.9 g
Saturated Fat 1.4 g
Carbohydrate 61.7 g
Sugars 30.5 g
Fibre 5.9 g
Sodium 311 mg

Bürgen® Fruit & Muesli Bread contains dried fruits and wholegrains like Wheat, Rye & Oats – considered to be good sources of antioxidants.

Wholegrains, such as kibbled wheat, rye and barley contain beneficial nutrients, such as fibre and antioxidants.
More on Wholegrains and Fibre

This delicate recipe combines banana, honey and cinnamon with the tang of yoghurt on Bürgen® Rye Bread. A healthy treat perfect any time of day!