Turkey & Cranberry Sandwich
Turkey & Cranberry Sandwich
Combining delicate ingredients like shaved turkey, cranberry jelly, cucumber, rocket, tomato and alfalfa sprouts, this substantial sandwich tastes delicious and is low in saturated fat.
Ingredients:
- 2 slices Bürgen® Grains with Barley Bread
- 25g Don® Shaved Turkey
- 1 tbsp cranberry jelly
- Sliced cucumber
- Rocket leaves
- Sliced Tomato
- Alfalfa sprouts
Preparation:
Preparation time: 5 minutes; Serves 1.
- Spread cranberry jelly over 1 slice of bread, top with turkey, cucumber, rocket, tomato and alfalfa sprouts. Place other slice of bread on top, cut in half and serve immediately.
- Australian Dietary Guidelines recommend we limit saturated fat and moderate total fat intake in our diets.
This recipe is low in saturated fat, containing only 6% of your Daily Intake for total fat and 3% of your Daily Intake for
saturated fat.*
*% Daily Intake is based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Average Nutritional Information per serve
| Energy | 1003 kJ |
| Protein | 13.1 g |
| Fat | 3.9 g |
| Saturated Fat | 0.7 g |
| Carbohydrate | 35.0 g |
| Sugars | 8.5 g |
| Fibre | 4.7 g |
| Sodium | 571 mg |
Want to know more?
- More about Bürgen® Grains with Barley Bread
- More about Everyday Wellbeing
- Ask Our Nutritionist