Heart Health
Bürgen® Oatbran & Honey Bread
Since lifestyle factors have been shown to play an important role in the health of your heart, it is important to focus on reducing risk factors – such as smoking, excessive stress, being overweight and carrying extra fat around the waist – and introducing positive factors that can help maintain your heart health.
Combining physical activity with a healthy, balanced diet, which is low in saturated fat and high in wholegrains, fruit and vegetables, recommended to help maintain heart health1.
An easy way to start taking care of your heart is to make small changes to your daily eating pattern. It can be as simple as changing your daily bread to Bürgen® Oatbran & Honey Bread has been specially created with the help of nutrition experts and includes nutritious and wholesome ingredients that can help maintain heart health2.
How does Bürgen® Oatbran & Honey Bread contribute to heart health?
Bürgen® Oatbran & Honey Bread contains the following (click on each link to learn more about how it contributes to your health and wellbeing):
- Contains soluble fibre from oats
- High in dietary fibre
- Wholegrains
- Cholesterol free
- Natural ingredients
Want to know more?
- Ask Our Nutritionist
- Learn about Bürgen® Oatbran & Honey Bread
- Recipes
1 National Heart Foundation of Australia and the Cardiac Society of Australia and New Zealand 2007. Reducing Risk in Heart Disease: Guidelines for preventing cardiovascular events in people with coronary heart disease.
2 Flight & Clifton 2006. Cereal grains and legumes in the prevention of coronary heart disease and stroke: a review of the literature. European Journal of Clinical Nutrition 60:1145-1159.