Men's Wellbeing
Bürgen® Grains with Barley Bread
These days, men want to take more responsibility for their nutrition and health.
Fundamentally, men need to know that their body is much like a motorcar. Their body has the potential to be like a Formula 1 racing car, or a burnt out wreck depending on how it is managed and treated. In order to take man on his journey throughout life, his body requires good clean fuel, regular care and maintenance, a few spare parts, and least of all, useless extras.
Translated into food, the preferred fuel for the human body is good quality carbohydrates, readily found in wholegrain breads and cereals as well as rice, pasta and starchy vegetables. Ideally these should also be low GI. These should be consumed with every meal to keep blood fuel levels adequate.
The foods that provide substances with care and maintenance functions for the human body are vegetables, fruits and legumes such as soy, and it is important to eat broadly from these foods daily.
The foods that contribute substances with spare parts that help support growth and repair of life's vehicle are those which are high in protein - including meat, fish, chicken, eggs, milk, cheese as well as legumes and nuts. Wholegrain cereals also provide a good source of protein. Choose only small amounts of ‘extra’ foods such as snack foods that are high in saturated fat and sugar.
Bürgen® Grains with Barley has been specifically designed for men’s wellbeing. Full of flavour and natural ingredients, Bürgen® Grains with Barley Bread balances the goodness of wholegrain wheat and barley, soy, pumpkin seeds and sunflower seeds to help optimise soy isoflavones, omega 3 ALA, dietary fibre and protein for good health.
How does Bürgen® Grains with Barley Bread contribute to men’s wellbeing?
Bürgen® Grains with Barley Bread contains the following (click on each link to learn more about how it contributes to health and wellbeing) :