Glycemic Index Foundation Low GI Certified

RYE

700 g

Developed with nutritionists and bakers, each delicious Bürgen^® loaf is carefully formulated to help your body work better.

Available at:

HIGH IN FIBRE

15% of your daily intake per serving

7.9 g PROTEIN PER SERVING

To help grow, maintain and repair muscles**

LOW GI

Helps you stay fuller for longer

HIGH IN WHOLE GRAIN

36% of your whole grain daily target^

Contains Iron, Magnesium & Zinc

Iron & zinc to support normal immune function, and Magnesium to support nerve and muscle function**

Suitable for Vegetarians and Vegans
No Artificial Colours, Flavours or Preservatives

Ingredients

Water, Wheat Flour, Kibbled Rye and/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Wholemeal Rye Flour (5%), Canola Oil, Corn Starch, Baker's Yeast, Barley Malt Flour (1%), Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).

CONTAINS: WHEAT, GLUTEN.
MAY BE PRESENT: OTHER CEREAL (OATS), SESAME, SOY.

^One 83 g serve of Burgen^® Rye contributes 36% of the 48 g Whole Grain Daily Target Intake.

**As part of a healthy and varied diet.

Low GI (Glycemic Index) = 53.

Rye

Nutrition Information

Servings Per Pack: 8.5 (15 Slices + 2 Crusts) Serving Size: 83g (2 Slices)
Energy
Protein
Fat, total
- Saturated
Carbohydrate
- Sugars
Dietary Fibre
- Soluble
- Insoluble
Sodium
Iron
Zinc
Magnesium

Avg Quantity Per Serving
828 kJ
7.9 g
3.6 g
0.3 g
31.0 g
0.9 g
4.6 g
0.8 g
3.8 g
294 mg
1.4 mg
1.9 mg
33.2 mg

% Daily Intake* Per Serving
10%
16%
5%
1%
10%
1%
15%
13%
12% RDI^✟
16% RDI^✟
10% RDI^✟

Avg Quantity per 100g
997 kJ
9.5 g
4.3 g
0.4 g
37.3 g
1.1 g
5.6 g
1.0 g
4.6 g
354 mg
1.7 mg
2.3 mg
40.0 mg

*Based on an average adult diet of 8700 kJ ✟ Recommended Dietary Intake