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Burgen-Logo
  • Our Range
    • Lower Carb Range
    • Sunflower & Linseed
    • CHOLESTEROL LOWERING RANGE
    • Whole Grain & Oats
    • Core Range
    • Soy-Lin
    • Rye
    • Wholemeal & Seeds
  • Nutrition
    • Dietary Fibre
    • Whole Grains
    • Glycemic Index
    • Protein
    • Iron, Zinc & Magnesium
  • Product Finder
  • Contact Us
  • FACEBOOK
  • INSTAGRAM
Burgen-Logo
  • Our Range
    • Lower Carb Range
    • Sunflower & Linseed
    • CHOLESTEROL LOWERING RANGE
    • Whole Grain & Oats
    • Core Range
    • Soy-Lin
    • Rye
    • Wholemeal & Seeds
  • Nutrition
    • Dietary Fibre
    • Whole Grains
    • Glycemic Index
    • Protein
    • Iron, Zinc & Magnesium
  • Product Finder
  • Contact Us
  • FACEBOOK
  • INSTAGRAM
burgen-rye
Health Star Rating 4 Star Glycemic Index Foundation Low GI Certified
 

RYE

700 g

Developed with nutritionists and bakers, each delicious Bürgen® loaf is carefully formulated to help your body work better.

Available at:

Woolworths Coles IGA Harris Farm Markets Supabarn

HIGH IN FIBRE

15% of your daily intake per serving

7.9 g PROTEIN PER SERVING

To help grow, maintain and repair muscles**

LOW GI

Helps you stay fuller for longer

HIGH IN WHOLE GRAIN

36% of your whole grain daily target^

Contains Iron, Magnesium & Zinc

Iron & zinc to support normal immune function, and Magnesium to support nerve and muscle function**

Suitable for Vegetarians and Vegans
No Artificial Colours, Flavours or Preservatives

Ingredients

Water, Wheat Flour, Kibbled Rye and/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Wholemeal Rye Flour (5%), Canola Oil, Corn Starch, Baker's Yeast, Barley Malt Flour (1%), Vinegar, Iodised Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid).


CONTAINS: WHEAT, GLUTEN.
MAY BE PRESENT: OTHER CEREAL (OATS), SESAME, SOY.

^One 83 g serve of Burgen® Rye contributes 36% of the 48 g Whole Grain Daily Target Intake.

**As part of a healthy and varied diet.

Low GI (Glycemic Index) = 53.

Rye

Nutrition Information

  • Servings Per Pack: 8.5 (15 Slices + 2 Crusts) Serving Size: 83g (2 Slices)

  • Energy

  • Protein

  • Fat, total
       - Saturated

  • Carbohydrate
       - Sugars

  • Dietary Fibre
       - Soluble
       - Insoluble

  • Sodium

  • Iron

  • Zinc

  • Magnesium

  • Avg Quantity Per Serving

  • 828 kJ

  • 7.9 g

  • 3.6 g
    0.3 g

  • 31.0 g
    0.9 g

  • 4.6 g
    0.8 g
    3.8 g

  • 294 mg

  • 1.4 mg

  • 1.9 mg

  • 33.2 mg

  • % Daily Intake* Per Serving

  • 10%

  • 16%

  • 5%
      1%

  • 10%
      1%

  • 15%
     
     

  • 13%

  • 12% RDI✟

  • 16% RDI✟

  • 10% RDI✟

  • Avg Quantity per 100g

  • 997 kJ

  • 9.5 g

  • 4.3 g  
    0.4 g

  • 37.3 g  
    1.1 g

  • 5.6 g  
    1.0 g  
    4.6 g

  • 354 mg

  • 1.7 mg

  • 2.3 mg

  • 40.0 mg

*Based on an average adult diet of 8700 kJ   ✟ Recommended Dietary Intake  
 
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