your body works better with Bürgen
Healthy bread has always been our bread and butter. But now, we’re takin’ things up a notch. Our new PREBIOTIC range is made with prebiotic fibre, which nourishes good gut bacteria to support a healthy digestive system*. Take a peek at the new range below.
Prebiotic Range
Lower Carb Range
Core Range
^ Bürgen® Sunflower and Linseed contains at least 85% less carbohydrates (2.8 g/100 g) than each loaf in the Bürgen® bread range.
Follow the makers of ridiculously healthy bread @Burgenbreadau
Are you wondering what the difference between prebiotics and probiotics are? Great, because we'd LOVE to break it down for you.
Probiotics = good gut bacteria
Prebiotics = the food that good gut bacteria feed on
Prebiotics are generally certain types of soluble fibre which move through your digestive system relatively undigested until they reach the large intestine. Here, they’re consumed by your good gut bacteria, allowing them to grow in abundance to support a healthy digestive system.
Probiotics on the other hand, are living microorganisms, usually specific types of bacteria or yeast, that help to maintain good gut bacteria and aid digestion.
Your body works better with Bürgen #BurgenBreadAU
Did you know, most Australians aren't getting their recommended amount of dietary fibre?
Apart from being your gut's new best friend, fibre is a type of carbohydrate that comes from plant foods and helps to keep our digestive systems healthy, and most importantly, helps you to stay regular 💩
Our PREBIOTIC range is an excellent source of fibre so run, don't walk #BürgenBreadAU
Whole grains for whole body health! Most Australian adults aren't meeting their daily whole grain targets. The @grainslegumesnutritioncouncil recommend increasing your whole grain consumption, because of the great benefits it has for your digestive health, heart health, immune health and planet health.
We're celebrating Whole Grain Week the Bürgen way with our Wholemeal and Seeds loaf which contains 65% of your whole grain daily target per serve (just two slices)!*
#BürgenBreadAU #WholeGrainWeek #WholeBodyHealth
*One 83 g serve of Burgen® Wholemeal and Seeds contributes 65% of the 48 g Whole Grain Daily Target Intake.
Bread is so much more than just a carbohydrate, just ask @drjoannamcmillan. It's also a great source of protein and fibre, plus our PREBIOTIC Wholemeal & Spelt loaf is made with prebiotics which help nourish your good gut bacteria and support a healthy digestive system*.
Give yourself a strong and nutrient packed start to the day with one of these gut-friendly toast topper ideas.
*Prebiotic fibre supports gut health through increased Bifidobacterium abundance, as part of a healthy and varied diet
#BurgenBreadAU #Prebiotics
Switching to the low carb lifestyle? The Bürgen Lower Carb Sunflower and Linseed loaf has less than 3g of carbs per serve!*
#BürgenBreadAU
* 1 serve = 2 slices (88g)
It's easy to demolish a loaf of Bürgen when we make ridiculously healthy bread. Your body works better with Bürgen.
#BürgenBreadAU
The perfect base for your lunch time sandwich. The Bürgen Soy and Linseed loaf is Low GI to fuel your body and keep you feeling fuller for longer!
#BürgenBread
Stay fuller for longer with our Bürgen Rye loaf!
Did you know that Low GI products allow for a slow, sustained release of carbohydrates that helps provide longer lasting energy? #BürgenBread
Did you know that not all breads are created equal? Our PREBIOTIC Whole Grains & Quinoa loaf delivers a range of essential fibres while nourishing your gut bacteria and supporting a healthy digestive system*.
Check out these gut boosting lunch ideas from @drjoannamcmillan featuring our PREBIOTIC Whole Grains & Quinoa loaf
#BurgenBreadAU #Prebiotics
*Prebitoic fibre supports gut health through increased Bifidobacterium abundance, as part of a healthy and varied diet