WHOLE GRAIN & OATS

700 g

Developed with nutritionists and bakers, each delicious Bürgen^® loaf is carefully formulated to help your body work better.

Available at:

VERY HIGH IN FIBRE

24% of your daily intake per serve

8.7 g PROTEIN PER SERVE

To help grow, maintain and repair muscles**

LOW GI

Helps you stay fuller for longer

SOURCE OF WHOLE GRAIN

17% of your whole grain daily target^

Contains Iron, Magnesium & Zinc

Iron & zinc to support normal immune function, and Magnesium to support nerve and muscle function**

Suitable for Vegetarians and Vegans
No Artificial Colours, Flavours or Preservatives

Ingredients

Water, Wheat Flour, Mixed Whole Grains (10%) (Oat Groats (3%), Kibbled Wheat, Kibbled Rye, Rolled Barley), Wheat Gluten, Oat Bran (5%), Linseed, Maize Semolina, Canola Oil, Baker's Yeast, Oat Fibre (1.5%), Vinegar, Fermented Wheat Flour, Iodised Salt, Vitamins (Thiamin, Folic Acid).

Contains: Gluten Cereals
May Be Present: Sesame Seeds AND SOY

^One 83 g serve of Bürgen^® Whole Grain and Oats contributes 17% of the 48 g Whole Grain Daily Target Intake.

**As part of a healthy and varied diet.

Low GI (Glycemic Index) = 52.

Nutrition Information

Servings Per Pack: 8.5 (15 Slices + 2 Crusts) Serving Size: 83g (2 Slices)
Energy
Protein
Fat, total
- Saturated
Carbohydrate
- Sugars
Dietary Fibre
- Soluble
- Insoluble
Sodium
Iron
Zinc
Magnesium

Avg Quantity Per Serving
855 kJ
8.7 g
5.0 g
0.7 g
27.2 g
1.2 g
7.2 g
2.0 g
5.2 g
279 mg
1.4 mg
3.1 mg
42.3 mg

% Daily Intake* Per Serving
10%
17%
7
3%
9%
1%
24%
12%
12% RDI^✟
26% RDI^✟
13% RDI^✟

Avg Quantity per 100g
1030 kJ
10.5 g
6.1 g
0.8 g
32.8 g
1.5 g
8.7 g
2.4 g
6.3 g
337 mg
1.7 mg
3.7 mg
51.0 mg

*Based on an average adult diet of 8700 kJ ✟ Recommended Dietary Intake