WHOLE GRAIN & OATS
700 g
Developed with nutritionists and bakers, each delicious Bürgen® loaf is carefully formulated to help your body work better.
VERY HIGH IN FIBRE
24% of your daily intake per serve
8.7 g PROTEIN PER SERVE
To help grow, maintain and repair muscles**
LOW GI
Helps you stay fuller for longer
SOURCE OF WHOLE GRAIN
17% of your whole grain daily target^
Contains Iron, Magnesium & Zinc
Iron & zinc to support normal immune function, and Magnesium to support nerve and muscle function**
Suitable for Vegetarians and Vegans
No Artificial Colours, Flavours or Preservatives
Ingredients
Water, Wheat Flour, Mixed Whole Grains (10%) (Oat Groats (3%), Kibbled Wheat, Kibbled Rye, Rolled Barley), Wheat Gluten, Oat Bran (5%), Linseed, Maize Semolina, Canola Oil, Baker's Yeast, Oat Fibre (1.5%), Vinegar, Fermented Wheat Flour, Iodised Salt, Vitamins (Thiamin, Folic Acid).
Contains: Gluten Cereals
May Be Present: Sesame Seeds AND SOY
^One 83 g serve of Bürgen® Whole Grain and Oats contributes 17% of the 48 g Whole Grain Daily Target Intake.
**As part of a healthy and varied diet.
Low GI (Glycemic Index) = 52.
Nutrition Information
-
Servings Per Pack: 8.5 (15 Slices + 2 Crusts) Serving Size: 83g (2 Slices)
Energy
Protein
Fat, total
- SaturatedCarbohydrate
- SugarsDietary Fibre
- Soluble
- InsolubleSodium
Iron
Zinc
Magnesium
-
Avg Quantity Per Serving
855 kJ
8.7 g
5.0 g
0.7 g27.2 g
1.2 g7.2 g
2.0 g
5.2 g279 mg
1.4 mg
3.1 mg
42.3 mg
-
% Daily Intake* Per Serving
10%
17%
7
3%9%
1%24%
12%
12% RDI✟
26% RDI✟
13% RDI✟
-
Avg Quantity per 100g
1030 kJ
10.5 g
6.1 g
0.8 g32.8 g
1.5 g8.7 g
2.4 g
6.3 g337 mg
1.7 mg
3.7 mg
51.0 mg
